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Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say intermittent fasting can help people lose weight, but the effects are usually short-lived. May 23, 2026 ...

Trust us, these are worth trying. Today’s bag Sunscreen — not just for summer vacations Insert your complaints about sunscreen here. Too thick, too oily, too greasy, too smelly, too annoying to put on every single day. And really, I have to do my legs, too? Yes, yes, yes. Like flossing, we just have to apply sunscreen every day. If your skin is young and supple now, you’ll be grateful later. If your skin is already feeling the effects of baby oil at the beach from your teen years, it’s not too late. Do it to h...