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The benefits can vary widely from person to person, but taking a 30-day break from alcohol can improve your health. ❄️ 30 Days of Winter Wellness . Today, trade the morning blues for an instant energy boost as we reveal the team's favorite winter habits for a brighter, bolder start. January 2, 2026   TODAY'S TOP STORY Here's What Happens to Your Body When You Stop Drinking for 30 Days READ ON   NovoCare Pharmacy Review: A Full Look Into What it Offers for 2026 READ ON ...