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Showing posts from February 8, 2026

Most Statin Side Effects Are Not Caused by the Drug, Major Review Finds

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Most statin side effects listed on drug packaging are not supported by strong evidence, a new review suggests. Of 66 potential side effects, researchers identified only 4 linked to statins. February 14, 2026   TODAY'S TOP STORY Most Statin Side Effects Are Not Caused by the Drug, Major Review Finds READ ON   Short-Term Oatmeal Diet May Help Lower 'Bad' Cholesterol, Aid Weight Loss READ ON   Morning Coffee May Help Lower Your Cardiovascular Disease, Dementia Risk READ ON ...

Magnesium mocktails for better sleep? And the verdict is …

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They really work, sort of Today's bag We drank magnesium before bed to see if it could make us sleepy Show of hands: Who's tired? Me too. Winding down has become a new kind of hard since becoming a parent. My small children do everything they can to exhaust me. Yet, after getting those nuggets to bed, my brain and nervous system are often in overdrive — despite being physically plum tuckered. Between children, stress, pain, and pregnancy, our team has a multitude of reasons for being a wee bit sleep challenged. And when a wellness trend like a sleep mocktail — magnesium powder meets tart cherry juice meets seltzer water — is still making rounds on social media, I know we're not alone. So, we tried it. Can this magnesium mocktail actually help you fall asleep faster and deeper? After three Healthliners tried it for a week, we have though...