Feel better apps: The best free mental health options
Accessible support for general mental health and specific conditions. The best free mental health apps for stress, mood, and beyond When life gets stressful, having mental health support matters. Many people find smartphone apps helpful for tracking and managing their feelings or symptoms, especially when used regularly. But did you know that some of these apps are available to download and use free of charge? We tested dozens of options to find those that may be most helpful . Here are four of the best free mental health apps to try out this weekend. 🏆 Best overall: Daylio. Track your moods without typing a single word! Just tap to select how you feel and what you did that day. With 4.8 stars from over 46,800 App Store reviews, Daylio helps you spot patterns in your emotions and see what activities actually make you feel better. The free version has everything most people need. 🍽 ️B...
