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Work out smarter and harder. Don't leave home without packing this gear Phone, wallet, keys, lip balm — these are basic essentials to add to your don't-go-outside-without checklist. But when you're getting ready to hit the gym, there are a few special items you should bring along with you — besides a water bottle. Just like good shoes are a must for lifting heavier or running faster, the gear you put in your gym bag can help energize you, cool down your entire body, and speed up your recovery. Check out some of our favorite things to help us crush a workout. Who knows, they might help you set new records yourself! Go for an extra rep, champ! — Healthline Newsletter Team Therabody Vibrating Wave Roller The powerful vibrations deliver a total-body foam rolling experience to help your muscles...

The UAW takes an L in Alabama... May 18, 2024 View Online | Sign Up | Shop PRESENTED BY Good morning. If you plan on sending an emoji this weekend, be aware that your recipient might have no idea what you're trying to convey. A new survey from Preply found that more than 80% of Americans were confused by someone else's use of an emoji. And the three most confusing emoji are: Half of you think that means "phew, escaped a fancy event." The other half thinks that means "just farted on my nails, hehe." And you're both right. —Matty Merritt, Sam Klebanov, Molly Liebergall, Abby Rubenstein, Neal Freyman MARKETS Nasdaq $16,685.97 -0.07% S&P $5,303.27 +0.12% ...