Shrimp Salad with Quinoa, Corn, and Avocado

Plus: 28 Healthy Foods That Are Incredibly Cheap

͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­

Health Digest · May 6, 2026

Featured for you   Shrimp Salad with Quinoa, Corn, and Avocado Read more →

28 Healthy Foods That Are Incredibly Cheap Read more →

Heart & Metabolic •  Weight Management:  A Guide for Deciding If GLP-1s Are Right for You

Digestive Health •  Digestive Wellness:  6 Foods to Eat During a Crohn’s Flare-Up

Daily Living •  Healthy Aging:  11 Balance Exercises for Older Adults •  Athletic Health:  Your Guide to Exercising for Heart Health

Product Picks The Best 10 Invisible Sunscreens for Us: Dark Skin Top Picks in 2026 Learn more

Resource of the day Resource of the day Find Connection, Answers, and Inspiration with Bezzy RA Join Bezzy RA to connect with people who get it — because they’re living with RA too. LEARN MORE

More healthy reads 🍎 What Is Liquid Collagen and Can It Boost Our Health? 💤 Everything You Need to Create the Bedroom of Your Dreams 🏋 L-citrulline: Benefits, Side Effects and More 🧠 Not Sure What to Talk About in Therapy? 12 Things to Consider 🗞️Trump Administration Aims to Fast-Track Psychedelic Therapies for PTSD

Thanks for reading! We'll see you next time for more information about the topics important to you: weight management, digestive health, healthy aging, athletic health, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you’d like to see.

Until then, Take care of yourself, and we’ll see you again soon!

Want more of what matters to you? Tell us which topics you want to hear about. Add or update preferences →

View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Update Preferences or Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline’s or Optum Now’s vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707

If you believe this has been sent to you in error, please safely unsubscribe.