New year, new recipes!

Your taste buds will thank you!

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January 3, 2025 Happy new year, friend! What better way to ring in 2025 with a brand new batch of recipes. If you're working toward any personal goals this month, just know that we're rooting for you every day. 🎉 Hope you have a lovely January!   • Recipes we love: Everything bagel egg scramble   • Healthy eating tips: Here's how much cholesterol you should aim to eat in a day   • Nutrition news: 8 common myths about sugar FEATURED RECIPE Banana Coconut Quinoa Porridge Low Sugar     VIEW RECIPE MORE FOR YOU   Sweet Potato and Spinach Bowl Vegetarian Low Sugar Vegan View Recipe     Chicken Salad with Tomato, Basil, Avocado, and Shallot High Protein Keto Gluten Free View Recipe     Avocado, Tomato, and Corn Chickpea Salad High Protein Keto Gluten Free View Recipe   YOUR HEALTHY TIP Vegetarian Cater for Yourself If you're going to a dinner party, tell the host about your dietary preferences ahead of time. You might even offer to bring a vegetarian-friendly dish to share with other guests. MORE MEAL IDEAS HEALTHLINE HUBS Understand More About Your Health   Type 2 Diabetes   Digestive Health   Weight Management Weight Management   Psoriasis Psoriasis   Heart Health   Cancer Care OUR FRIENDS AT WELLOS 5,000+ healthy recipes   |   Personalized insights   |   Tailored coaching & support Save time and eat healthy with Wellos   Transform your eating habits to regain your energy and your confidence. Wellos' tracking tools, personalized guidance, and recipes can help you reach your goals.   learn more Wellos is a sister brand of Healthline. Want to customize your Eat Well newsletter? Click here to select which type of recipes you're interested in! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until next time, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707